Simple Beet-apple Sauce

The other day I acquired 2 bags full of beets. Beets are not really a favorite in my family, but food is food and who is to complain when it’s free I knew you could sauté them, pickle them or shave them over a salad but I decided why don’t I mash it up like a potato and mix some apples with it. It actually turned out pretty tasty. And I don’t know about you but I have a picky toddler and even he loved it.

This recipe is super easy to make and it’s great to stick in some ice cubes and toss into a smoothie, or put in reusable food pouch or eaten with some yogurt. It’s such a simple easy way to get your toddler to eat there veggies. Let’s get the beets rolling…I mean boiling! Enjoy!


  • 4-5 Beets
  • 1/2 small container of applesauce (3-4 Apples)
  • 1-2 cups vanilla yogurt
  • 1/2- 3/4 cup sugar
  • Pot
  • Water
  • Pinch of Cinnamon


  1. Wash, skin, and chop beets into *cubes
  2. *Cook beets till soft
  3. Drain all but 1-2 cups of liquid
  4. Add applesauce, and cooked beets to a blender
  5. Add sugar and cinnamon
  6. Blend until smooth
  7. Use in smoothies, freeze for baby food, or eat plain.

My kiddo who is picky loves it with plain yogurt.

*skin and chop apples

*if using actual apples just cook them with the beets

2 responses to “Simple Beet-apple Sauce”

  1. […] recently I shared a post about a Simple Beet-apple Sauce. Today’s recipe is basically the same except with carrots! I don’t usually like to go […]


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