Category: Workout Blogs
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Healing My Diastasis Recti
Okay so I’ve reached my goal size but now what?? Well, I am working on pursuing more education on physical fitness and helping others feel confident in their own skin. I found out that I really enjoy relating to others who are in the same boat and it’s almost become my ministry. I also signed […]
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My Weight Loss Reveal
This journey started about a year ago, and before I get started I thought I’d recap on what I used to look like and how I felt throughout the journey. In 2020, I wanted to become the best version of myself mentally, physically, and spiritually. My original weight was around 155 and I was a […]
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Trying To Be Modest
So I really want to show y’all the hard work; however, I’m struggling with finding how to be modest while doing so and show y’all in a way that won’t induce comparison or defeat in another person. I don’t like showing off my body and try to cover it up basically all the time. I […]
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One Step Before The Reveal
This is the month that I will be revealing my weight loss results. But before I do I want to do some recap and let you know how I feel about this year…. While trying to lose weight I didn’t mean for my mindset and heart to transform too. I didn’t mean to meet God […]
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Struggles Of Working Out #12
*picture of my tummy below* Mentality has a lot to do with how we view life and ourselves. I’ve spent years trying to fix my body. I hated my chin, my thighs, and my love handles. For years, its been very difficult to love myself. It doesn’t come naturally to love myself. I was taught […]
Bethany Munson 