Category: Workout Blogs

• Body Image #2

  

  Even though I’m not eating right and I haven’t reached a 45 minute workout session yet, I still lost weight. It has been a hard week as my kids have been sick and I have been extremely tired. The longest I’ve worked out has been 25 minutes. I’m still allowing myself a grace period as […]

  Bethany Munson

  March 16, 2020

  Workout Blogs

  Beautiful, Blog, Change, fitness, goals, Healthy, Life Change, Lifestyle, Overweight, Working out, Workout

• Body Image #1

  

  You’ll never know how hard something is until you’ve actually been through it yourself. One of the hardest things I’ve had to do, besides growing a baby and labor, is working out. It’s challenging because I’m at war with myself. I want to eat all the yummy things and it’s hard to have self control. […]

  Bethany Munson

  March 9, 2020

  Workout Blogs

  2months, Beautiful, Change, Diet, fit mom, fitness, food, health, Healthy, life, mom of two, Mommy, motivation, Postpartum, Success, workouts

• Body Image *Vulnerable post

  

  Before I became pregnant with, Oliver I was 129lbs. I was only 5 pounds away from being a “normal” weight for my height and age. I had spent the year working out and eating right to reach my goal but then I became pregnant with my second baby boy…mysteriously. Just Picking! This was a shock […]

  Bethany Munson

  March 2, 2020

  Workout Blogs

  begins, Body, can, do, health, Image, Intensity, journey, now, Postpartum, safe, vulnerable, Workout, you, zone