Tag: fitness
-
Dealing with Depression + Fitness Update
Hey everyone so I thought I’d pop in and talk about what I have been doing and going through. If you missed my other post on postpartum depression come click here! Recently I have cut back on a lot and I am still working on my health. I’m still working out but I keep fluctuating…
-
Body Image #11
Hi y’all! It’s another week so that means it’s another check in! To be honest, I really haven’t worked out a whole lot. We have been doing A LOT of yard work and I’ve only made an effort to workout 2 times this week. I also have been super hungry this week and I’m not…
-
Body Image #10
We are in the double digits!! I can’t believe it’s been 10 weeks already since I started this journey! So this week I decided to vlog about my time working out. (Hi, future Bethany here..so I took down my YT for now to refocus on more important things…I’m not sure what advice I gave but…
-
Body Image #9
Who else is working out with me?? This last week has been great! I am in the 30s!!!!! Also, my yoga mat has NOT COME IN yet…It’s okay though as Ben and I have been going on 3 mile walks. He has started to join me along in my journey. This week I saw a…
-
Body Image #4
Wow it’s Monday already? That’s crazy to me! It’s also been a month! Time to take a full body photo shoot to document progress. To see that post tune in for next weeks post. This next week I plan to make working out relaxing. I am going to put on my diffuser, put some cute…
Bethany Munson 